ABOUT OUTDOOR FITNESS COMPANY
Outdoor Fitness Company offers effective and fun group exercise classes in West Seattle's breathtaking Lincoln Park. OFC strives to provide results for people of all ages and fitness levels in a high energy, yet non-competitive environment.
OFC believes in a holistic approach to fitness by combining exercise with the great outdoors to achieve a healthy body, mind and soul. Our concept can be referred to as chameleon training, in which features of the park including benches, logs, rocks and picnic tables are incorporated into a dynamic training model. Exercise routines are continuously changed from class-to-class, so that different muscle groups are targeted, helping avoid both mental and physical stagnation.
One of the main goals of OFC is to create an atmosphere that is encouraging, supportive and challenging to everyone, regardles of their current physical condition. Classes will be structured in a format that allows for people of all abilities to particiapte next to one another. Whether your goal is to run a marathon, run a 5K, summit Mt. Rainier or lose weight and improve overall health, OFC will provide the tools necessary to do so in a group format.
We look forward to seeing you out there and to assist you in reaching your fitness goals.